Our bodies change our minds,
…and our minds change our behaviour
…and our behaviour changes our outcomes
Amy Cuddy
A great sentiment. Take control of your outcome by using your body to change your mind. Exercise, get better posture, smile.
I’ve seen a lot of TED Talks, but this is one of my favorites. Since I saw this the first time a year ago, I’ve tried to incorporate this philosophy into my life. http://on.ted.com/a0Mj6